L-glutamine is a non-essential amino acid that is often simply called glutamine. It is produced by the body and is also found in food.
L-GLUTAMINE ENCOURAGES HEALTHY MUSCLE GROWTH
L-GLUTAMINE DECREASES EXERCISE RECOVERY TIMES
You want to support healthy muscle growth throughout your life. This is especially true for people who do long workouts or athletes who put a lot of stress on their muscles. Eating a balanced diet can help you achieve great recovery times, and it can also boost your metabolism.